WebApr 27, 2024 · Weak and brittle nails can be hard to manage, especially if you’re unsure about what is causing the damage. “Typically we think of a weak nail as a nail that splits easily, or peels easily, or cracks and breaks,” says Chris Adigun, MD, FAAD, a board-certified dermatologist with Dermatology & Laser Center of Chapel Hill.Luckily, there are … WebNov 9, 2024 · If you've adhered to the advice above and are still suffering from weak and brittle nails, it may be time to get a medical evaluation. "Nails can be affected by a variety of dermatologic conditions, including psoriasis and nail fungus," warns Hashim. When it comes to caring for your nail health, he advises that "the best approach is a balanced ...
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WebNov 2, 2024 · According to Dr. Tomc, not taking in enough protein can lead to breaking, brittle nails. Foods high in protein provide the most dietary nourishment for our nails, helping to make keratin, the protein that makes up our nails. Make sure you're eating plenty of fish, chicken, lean beef, poultry, eggs, beans, and skim or low-fat dairy to give your ... WebCommon nail problems include brittle, loose nails that may change colour or shape. Your nails may change over time. It's normal for nails to: become thicker or break more easily (brittle) as you get older; become harder, … free birthday board printables
Peeling nails: Causes, treatment, and prevention - Medical News Today
WebWhether your fingernails are dry from the weather or brittle and peeling from polish removal, these 21 top-rated nail strengtheners will help fix the damage. Search Subscribe WebOct 20, 2024 · 7. Stay hydrated. “Drinking enough water is essential for health, and nail health is no exception,” says Dr. Solomon. “Without adequate moisture, nails can … Web4 hours ago · Treatment Options for White Spots on Nails: 1. Keep your nails clean and dry: To prevent further damage to your nails and reduce the risk of infection, it’s important to keep them clean and dry ... free birthday border templates