Orange nutritional value
WebOrange 2% 19% 78% Protein: 1.67 g Fats: 1.17 g Carbs: 18.7 g Water: 77.93 g Other: 0.53 g 12% 87% Protein: 0.94 g Fats: 0.12 g Carbs: 11.75 g Water: 86.75 g Other: 0.44 g Contains more Protein +77.7% Contains more Fats +875% Contains more Carbs +59.1% Contains more Other +20.5% Contains more Water +11.3% Fat Type Comparison
Orange nutritional value
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WebFeb 4, 2008 · 11.75g. Protein. 0.94g. There are 47 calories in 100 grams of Oranges. Calorie breakdown: 2% fat, 91% carbs, 7% protein. WebJul 14, 2011 · In fact, one orange provides more than 100% of the recommended daily allowance of vitamin C. Oranges are also a good source of vitamin A, folate, thiamin, copper, and potassium. Here are the nutrition facts for an orange fruit (131 g) [ 1 ]: Calories: 62. Carbohydrate: 15.4 g. Protein: 1.2 g.
WebOct 19, 2024 · Here's how the nutrition of a single Sumo orange breaks down: 2 Calories: 147 calories Fat: 0 grams Sodium: 0 grams Carbohydrates: 35 grams Fiber: 3 grams Total … WebAug 25, 2024 · Orange is also a fruit with high nutritional value. Vitamins and minerals found in medium-sized oranges are as follows: 25.85 grams of carbohydrates 2.07 grams of protein 0.26 grams of fat 5.28 grams of fiber 398.2 mg of potassium 88mg calcium 495 iu of vitamin A 117.04 mg of vitamin C It contains 0.22 grams of iron.
WebJul 6, 2024 · Nutritional Profile A medium mandarin orange weighing approximately 88 grams (g) contains the following nutrients of note: calories: 46.6 carbohydrate: 11.7 g total sugars: 9.33 g vitamin C:... WebFeb 4, 2008 · There are 47 calories in 100 grams of Oranges. Calorie breakdown: 2% fat, 91% carbs, 7% protein.
WebOne medium-sized orange has: 60 calories No fat or sodium 3 grams of fiber 12 grams of sugar 1 gram of protein 14 micrograms of vitamin A 70 milligrams of vitamin C 6% of …
WebOct 28, 2024 · Nutritional value of the orange. Oranges are among the most popular fruits for many reasons, including their nutritional value. Here’s a taste of what you’ll get from a 140-gram (g) orange: how did humans change the environmentWebNov 16, 2024 · Oranges are full of vitamins and nutrients that can boost your immune system, your sight and keep you hydrated. IE 11 is not supported. For an optimal … how did humanism originateWebPercent calories from... Quick stats 40 Calories 10g Carbs (9g net carbs) 0.2g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Sun Fresh Oranges Mandarin - Del Monte Mandarin Orange Cantaloupe Strawberry Freeze Dried Fruit - Evolution Fresh how did humanity come into existence islamWebNov 16, 2024 · High in beneficial plant compounds Flavonoids. Oranges are packed with phenolic compounds — especially flavonoids, which contribute to most of their... how many senses do fish haveWebWhere do the calories in Oranges, average all varieties, raw come from? 2.1% 90.7% 7.3% Total Fat Total Carbohydrate Protein 86 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... how did humanity evolveWebJul 14, 2024 · One blood orange contains ( 2 ): Calories: 69 Protein: 1 gram Fat: 0.6 grams Carbs: 15 grams Fiber: 3 grams Blood oranges also boast high amounts of vitamin C. Vitamin C is essential... how did humans appear on earthWebFeb 4, 2008 · Nutrition summary: There are 86 calories in 1 large Orange. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Other Common Serving Sizes: Related Types of Oranges: Oranges (with Peel) Florida Oranges Valencias California Oranges Tangerines (Mandarin Oranges) Navels Oranges view more oranges nutritional info Related Types of … how many sensors can simplisafe handle