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WebbUpper Body Exercises Do all these exercises slowly. Do not hold your breath and remember to breathe out as you do the “work” part of each exercise. If you feel any unusual pain in … Webbelbow theraband exercises theraband exercises handouts upper extremity ¦ sitting drawing b keep elbows as straight as possible impingement syndrome orthogate, exercises sitting or standing do leg exercises while watching television join an exercise class one of the best ways to stay motivated is to exercise with others see our listing of iphone yellow color

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